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A Free Intro is just that!

Together with one of our friendly coaches; you will get to have a conversation providing you an Introduction to CrossFit, an Introduction to our gym, facilities and programs and an Introduction of yourself and your reasons why you've reached out to us. This is your chance to ask the questions, google might be misleading you with! Taking only approx 20mins of your day, we'll come up with an action plan for your fitness journey together!

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Most Importantly, you don’t need to be “in shape” to come to our gym, nor have any prior fitness or CrossFit experience to achieve your goals with us. We believe in starting exactly where you are at and building towards your goals together.

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Book your chat below:

If there isnt a time showing that suits your schedule - please email us directly at admin@crossfittannumsands.com.au so we can help you!